Open the Channel: A Nervous System Reset
In our modern world, many of us spend our days hunched over screens, holding tension in the shoulders, chest, and spine. Over time, this posture quietly signals the nervous system to remain in a guarded state — limiting breath, constricting energy flow, and creating emotional and physical stagnation in the body.
Open the Channel: A Nervous System Reset is a guided experience designed to gently reset the body and restore the natural flow of energy through the spine and nervous system.
Through intentional posture, breath, movement, and sound healing, we will open the front of the body, release stored tension, and realign the energetic channel that connects the crown, heart, and root. As the nervous system settles, the body becomes a clearer vessel for intuition, healing, and deeper awareness.
This workshop blends somatic awareness, subtle energy practices, and sound healing to help you reconnect with your body’s natural rhythm and return to a state of calm, clarity, and openness.
This experience is accessible for anyone — whether you are new to energy work or already on a healing journey.
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WHAT TO EXPECT
• Gentle posture and heart-opening movements to release tension from the chest, shoulders, and spine
• Breathwork to regulate and calm the nervous system
• Awareness of the central energy channel (the energetic pathway along the spine)
• Guided somatic relaxation and nervous system regulation
• Sound healing with crystal singing bowls
• A guided automatic or shamanic-style inner journey
• Integration and grounding
You will leave feeling more open, relaxed, and connected within your body.
📍 Details
Day: Saturday November 7th @ 3:30pm
Duration: 90 minutes
Location: DA Wellness Studio
Exchange: $55.00
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist
The Witch Within
The Witch Within: Awakening Play, Wisdom & Inner Child Magic
A Magical Autumn Experience 🍂✨
Join us for a heartwarming and playful autumn experience where magic, memories, and the wisdom within come alive!
The Witch Within is an interactive journey designed to awaken your imagination, reconnect with your playful inner child, and celebrate the wise woman within each of us. Through storytelling, laughter, creativity, and meaningful connection, we’ll explore the magic that lives within us at every age.
Together, we’ll embrace the beauty of autumn, share memories, and create moments of joy, wonder, and connection in a welcoming and uplifting space.
✨ What Awaits You
🍂 The Wisdom of the Wise Woman
Explore the beautiful wisdom, experiences, and inner knowing that come with a life well-lived.
📖 Autumn Storytelling & Memory Sharing
Reconnect with cherished memories through seasonal stories, reflection, and the magic of shared experiences.
🧺 A Magical Treasure Basket Activity
Awaken your playful spirit through a fun and creative treasure basket experience filled with curiosity and wonder. (Free Gifts)
🧙♀️ Gratitude Cauldron Ceremony
Gather in the spirit of gratitude as we create a magical autumn ceremony to honor the blessings and beauty in our lives. Bring paper as we may do a burn ceremony.
💜 Inner Child Magic
Make space for laughter, playfulness, creativity, and the joyful parts of yourself that are always within you.
🎶 Light Movement, Music & Joyful Celebration
Enjoy uplifting music, gentle movement as we celebrate the magic, wisdom, and joy of being alive!
A Space to Laugh, Connect & Reconnect
This is your invitation to step away from the everyday, embrace your imagination, and celebrate the beautiful magic that has been within you all along.
No experience is needed. Simply bring your memories, your imagination, and an open heart.
Come discover the magic, wisdom, and wonder that live within you. ✨
Designed for fun, relaxation, reflection, and personal enrichment.
📍 Details
Day: Saturday October 31st @ 3:30pm
Duration: 90 minutes
Location: DA Wellness Studio
Exchange: $55.00
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist