Open the Channel: A Nervous System Reset
In our modern world, many of us spend our days hunched over screens, holding tension in the shoulders, chest, and spine. Over time, this posture quietly signals the nervous system to remain in a guarded state — limiting breath, constricting energy flow, and creating emotional and physical stagnation in the body.
Open the Channel: A Nervous System Reset is a guided experience designed to gently reset the body and restore the natural flow of energy through the spine and nervous system.
Through intentional posture, breath, movement, and sound healing, we will open the front of the body, release stored tension, and realign the energetic channel that connects the crown, heart, and root. As the nervous system settles, the body becomes a clearer vessel for intuition, healing, and deeper awareness.
This workshop blends somatic awareness, subtle energy practices, and sound healing to help you reconnect with your body’s natural rhythm and return to a state of calm, clarity, and openness.
This experience is accessible for anyone — whether you are new to energy work or already on a healing journey.
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WHAT TO EXPECT
• Gentle posture and heart-opening movements to release tension from the chest, shoulders, and spine
• Breathwork to regulate and calm the nervous system
• Awareness of the central energy channel (the energetic pathway along the spine)
• Guided somatic relaxation and nervous system regulation
• Sound healing with crystal singing bowls
• A guided automatic or shamanic-style inner journey
• Integration and grounding
You will leave feeling more open, relaxed, and connected within your body.
📍 Details
Day: Saturday September 12th @ 2:00pm
Duration: 90 minutes
Location: Grounded Wellness Center 2353 Hassell Rd, Hoffman Estates, IL 60619
Exchange: $55.00
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist
Or buyhere.. https://www.dawellnesstudio.com/booking-calendar/open-the-channel-a-nervous-system-reset-1?utm_medium=page_links
Bring your journal, water, and an open heart.
The Lionsgate Portal Experience
Awaken Your Inner Lion
• Release • Align • Activate
Each year, the Lionsgate Portal invites us into a powerful energetic gateway—a time to release what no longer serves us and align with the highest version of ourselves.
Whether you connect with this as a spiritual tradition, a symbolic ritual, or simply a meaningful opportunity for reflection, this experience is designed to help you pause, reset, and move forward with intention.
During our time together, you’ll be guided through a sacred evening of reflection, healing, and inner exploration.
What You’ll Experience:
A Guided Release Letter
We begin by writing a heartfelt release letter. This is your opportunity to acknowledge and lovingly let go of limiting beliefs, old stories, fears, emotional burdens, or anything that no longer supports your highest path. You will take your letter home with you and, when the time feels right, complete your personal ritual by safely burning it as a symbolic act of surrender and transformation.
Harmonic Healing Journey
Allow yourself to relax into a restorative harmonic sound experience designed to quiet the mind, calm the nervous system, and create space for deeper inner awareness. The frequencies and vibrations offer an opportunity to reconnect with yourself in a peaceful and supportive environment.
Shamanic Guided Journey
Through guided visualization accompanied by rhythmic sound, you’ll be invited on an inward journey to meet the wisdom, courage, and strength that already lives within you. The lion serves as a symbol of confidence, resilience, and authentic personal power as you step through your own energetic gateway.
This Experience Is Perfect For Anyone Who Is Ready To:
● Release emotional weight and old patterns.
● Reconnect with their inner wisdom.
● Strengthen confidence and personal power.
● Set meaningful intentions for the months ahead.
● Create space for healing, clarity, and transformation.
The Lionsgate Portal reminds us that every ending creates room for a new beginning. Together, we’ll honor what has been, embrace what is unfolding, and courageously step into what is possible.
Step through the portal.
Awaken your inner lion.
Trust your light.
Your next chapter begins here.
📍 Details
Day: Saturday August 8th @ 6:00 pm
Duration: 90 minutes
Location: DA Wellness Studio
Exchange: $8.88
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist
🍂 Autumn Equinox Sacred Balance Ceremony
Release • Restore • Realign
As summer gently gives way to autumn, the Autumn Equinox invites us into a sacred pause—a moment when day and night stand in perfect balance. It is a powerful reminder that true harmony begins within.
Join us for an evening of reflection, energetic healing, and soul connection as we honor this seasonal transition. Together, we’ll release what no longer serves us, restore balance to the mind, body, and spirit, and realign with the wisdom of our hearts.
During This Sacred Experience You’ll Enjoy:
🍂 Guided Reflection & Release
Let go of emotional burdens, limiting beliefs, and anything that feels heavy as you prepare for a new season of growth.
🎶 Harmonic Healing Journey
Immerse yourself in soothing frequencies and vibrations designed to calm the nervous system, relax the body, and create space for healing.
🌿 Guided Shamanic Journey
Travel inward through a guided meditation to reconnect with your inner wisdom, discover what your soul is calling you toward, and receive insight for the season ahead.
✨ Autumn Equinox Intention Ceremony
Close the evening by planting heartfelt intentions that support balance, peace, abundance, and authentic living as we enter the fall season.
This Ceremony Is Perfect For Anyone Ready To:
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Restore inner balance
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Release stress and emotional heaviness
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Deepen spiritual connection
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Find clarity and direction
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Welcome the next season with intention and grace
When we honor the changing seasons, we create space to honor the changing seasons within ourselves.
Come exactly as you are. Leave feeling grounded, balanced, and renewed.
🍁 Reserve your space today.
📍 Details
Day: Saturday September 19th @ 3:00 pm
Duration: 90 minutes
Location: DA Wellness Studio
Exchange: $ 33.00
Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist