Energy & Consciousness

Victoria Spagnola
Sep 22
2 min read

Energy & Consciousness: The Language of Who We Are

Have you ever felt a tingling at the top of your head, a rush of warmth through your body, or a deep sense that you “just know” something without being told? These aren’t random sensations — they’re part of how energy and consciousness speak through us.

For a long time, we’ve used the word spirituality to describe this inner work, but I prefer the language of energy and consciousness. It feels grounded, accessible, and true to what’s happening in the body and beyond.

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Energy: Our Vibrational Essence

At our core, we are energy. Every cell, thought, and feeling vibrates. Our physical body is surrounded and interwoven with subtle energetic bodies — layers of energy that extend beyond what the five senses can perceive.

We also carry an energetic sensory system, a way of feeling, knowing, and sensing that goes beyond sight, sound, taste, touch, and smell. This is why we can feel someone’s presence when they walk into a room or sense when something isn’t quite right.

Within us, the chakra system acts like a map of energy centers. These spinning wheels connect our subtle energy to our nervous system, organs, and emotions. When energy flows freely, we feel balanced, creative, and alive. When it gets stuck, we feel heavy, disconnected, or overwhelmed.

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Consciousness: The Clearing and Flow of Energy

If energy is our raw essence, consciousness is what we do with it. Consciousness is the practice of becoming aware, clearing, and allowing energy to move.

As we bring awareness to our energy field and support the chakras in balancing, the flow becomes lighter and freer. Emotions release more easily. Intuition grows stronger. Life feels more connected and guided.

This expansion of consciousness isn’t about escaping life — it’s about being more fully here. It’s opening to a greater awareness that includes both our inner wisdom and the universal flow around us.

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Living in Energy and Consciousness

Working with energy and consciousness is about:

• Recognizing that you are more than just your body.

• Clearing what feels heavy or blocked so you can feel light and free.

• Strengthening your intuitive senses.

• Expanding your awareness so you live with clarity and alignment.

This is not abstract or out of reach — it’s a daily practice of tuning in, breathing, and allowing your natural energy to flow.

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A Closing Invitation

When we honor our energy and nurture our consciousness, we come back to who we truly are: vibrant, intuitive, and deeply connected beings.

This is the heart of my work — guiding you into your own flow of energy and consciousness so you can experience more freedom, balance, and inner knowing in everyday life.

If you’re ready to explore this journey more deeply, I’d love to hold space for you in session. Together, we can clear what feels heavy and open you to your next level of awareness.

Visit www.dawellnesstudio.com for full service descriptions!

Victoria