Inner Power Healing: A Journey in Progress

I’ve been reflecting lately—not from a place of ego, but from deep awe—at how much I’ve endured and transformed over the last six years. Not just emotionally or spiritually, but physically as well.

I’ve learned to sit with pain instead of numbing it. I have learned to breath through the uncomfortable. Whether it’s the headaches that try to take me down, the sharp heel pain of plantar fasciitis, or the emotional triggers that used to spin me out or the suppressed parts of me that were hidden and unseen and the uncomfortableness of just beeing seen or heard! I face it all now. I breathe. I listen. I work through it.

Looking back, I realize I’ve always had a quiet inner knowing that the body holds the power to heal. I never felt drawn to medicating my emotions or physical pain—not out of pride, but from a deep sense that introducing those substances wasn’t aligned with my body’s wisdom. Over the years, I’ve walked through emotional healing by tending to my inner child and embracing the shadow aspects of myself. And through it all, I give myself credit for staying present through many waves of discomfort. Thinking back as my kids are now adults, I even birthed both of my children without medication—no epidural, no numbing—because something deep inside me trusted that I could move through it naturally. I’ve often resisted the quick fix, like popping an Advil when pain arises. Not to prove anything, but because I believe true healing unfolds when we listen deeply, stay present, and trust the body’s innate intelligence. Somehow, I’ve always known that presence itself is the remedy—a sacred return to wholeness.

About a year ago, I developed plantar fasciitis—and soon realized it wasn’t just physical. It was my body’s way of asking me to slow down, to listen, and to feel. Unresolved emotions often show up as physical discomfort, and for me, this was no exception. My feet became the messengers, guiding me inward. Healing my left foot was a powerful journey. It was painful, yes—but deeply transformative. That side held old, unprocessed emotions tied to my feminine energy—feelings I had forgotten, suppressed, or never fully faced. Releasing them reconnected me to parts of myself I didn’t even realize I’d lost. Now, I’m working through the right side, which I intuitively know is linked to my masculine energy—my ability to take action, trust life, and move forward. The pain lives in my root chakra: the center of safety, stability, and grounded presence. And for me, it also speaks to self-control, consistency, and the quiet discipline I’ve cultivated through some of the most difficult seasons of my life. Each step I take now is a step toward greater wholeness.

And yet, I’m still in progress. I haven’t fully mastered my diet. I still have cravings and days where I fall into old patterns. But I’m eating less. I’m moving more. I’m showing up for myself with more awareness and commitment than ever before. And that’s the real healing—the showing up, again and again.

But here’s the truth: this isn’t about me. I’m sharing this because you have this strength too. You have the ability to meet yourself in your pain. To breathe through what hurts instead of bypassing it. To rise up, over and over, no matter how many times you fall. You don’t have to do it alone. I’ve walked through years of unlayering trauma, facing demons I didn’t even know were still inside me. I’ve cried, screamed, released, rebuilt—and I’ve learned how to hold others through it now too.

If you’re reading this and something inside you is stirring—if your soul is whispering, “I’m ready to heal, I’m ready to rise,” then I invite you to work with me.

Through my Energy Alignment Coaching, I don’t just offer sessions—I walk beside you. We work with your energy body, your nervous system, your root beliefs. Together, we uncover what’s been buried, blocked, or silenced—and we bring it into light.

Your pain is real.

But so is your power.

Let’s transmute it into strength.

Why Coaching Works

Every person holds innate strength, resilience, and wisdom. Energy Alignment Coaching helps you uncover the parts of yourself that have been hidden under stress, trauma, or years of conditioning. We don’t just work on the surface—we go deep into the energetics of your story, unearthing what’s no longer serving you so you can align with what truly is.

When you engage in coaching, you begin to remember your power. You activate the inner healer, the sovereign self, the voice of truth.

Together, we:

• Clear energetic imprints from past experiences

• Reprogram limiting beliefs and rewire your nervous system

• Restore trust in your body, intuition, and voice

• Reconnect with purpose, boundaries, and inner guidance

Clients often report feeling:

✨ More emotionally grounded and self-aware

✨ Clearer in decision-making and communication

✨ A return of passion, creativity, and purpose

✨ Physically lighter and more connected to their body

✨ Free from long-held patterns of shame, people-pleasing, and overthinking

This work empowers you to become the conscious creator of your reality—not by bypassing your pain, but by turning it into fuel for growth. You are your greatest healer. And I’m here to remind you of that.

“Healing isn’t about having it all figured out. It’s about finding the strength to show up for yourself, again and again.”

💫 Ready to begin?

You can explore coaching or energy healing sessions, or contact me directly to start the conversation. Your healing journey doesn’t have to look like mine—but you do get to write your own transformation story and I would be honored to witness it.

— Victoria Spagnola

DiVine Awakening Wellness Studio

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